WALKING FOOTBALL FOR OVER 75S: A GUIDE TO SENIOR FITNESS AND FUN





The Greatest Guide To walking football

Ken Pollock, the participant manager of your England workforce, has also played an important part. He has labored on breaking down age-relevant stereotypes, encouraging more mature men and women to remain active by means of football.Older individuals who Participate in have observed many benefits: decrease heart rate and hypertension, a lot less Bo

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